Childhood Spring

Afternoon Dream Serum

Childhood Spring
Performed By Afternoon Dream Serum
Album UPC 888174804705
CD Baby Track ID TR0000513994
Label Afternoon Dream Serum
Released 2014-05-24
BPM 106
Rated 0
ISRC ushm21439944
Year 2014
Spotify Plays 138
Songtrust Track ID 190936
Writers
Writer Devindar Aulakh
Songwriter ID 44783
PRO ASCAP
Pub Co CD Baby Publishing
Composer Devindar Aulakh
Clearance Sync & All Media Uses
Rights Controlled Master and Publishing
Rights One-Stop: Master + 100% Publishing
Original/Cover/Public Domain original
Country Costa Rica

Description

Instrumental arrangement of acoustic guitar, bass, and sitar created for Meditation and Yoga.

Notes

Corinne Rosita Aulakh


As I say frequently in my classes, "Yoga is not about touching your toes."

Yoga is your personal journey to re-discover you. My approach to asana and pranayama practice is to offer adaptations and adjustments to each movement to allow students to enjoy and learn from each action. For example, for years I could not put any weight on my hands and wrists. My adaptation to the Downward Facing Dog and plank in Sun Salutations was to do the Dolphin and the Dolphin plank. Mountain pose can be done from a chair. Balance poses can be done with supports. Try an asana practice in the pool to help with balance and flexibility.

I want to share my yoga journey with those who may not easily find their niche in the modern yoga world of contortionists, brands, fads, and even competitions. I am 54 years old and I have rheumatoid arthritis. The arthritis is just a part of my yoga journey that has taught me many valuable lessons about perseverance, balance, stillness, calm determination, acceptance and most of all faith.

Yoga is universal and for everyone, regardless of any so-called physical, mental, or emotional limitations. The practice of yoga allows us to directly experience the divine in ourselves and all around us. When we become aware of the oneness of all life we begin our true human experience.

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